I'am afraid that if I lose weight I will get loose skin, is there any way to avoid loose skin while losing weight?

1 Answer 1


If you lose weight at a healthy pace, i.e. two pounds or less a week, you should not have much excess skin. And, even if you do, loose skin will tighten up after a few months. Exercise helps, too.

  • Any references by any chance? I am wondering where the two pounds per weeks comes to action?
    – Mehrad
    Jan 14, 2014 at 4:35

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service and acknowledge you have read our privacy policy.

Not the answer you're looking for? Browse other questions tagged or ask your own question.