Recently, my friend said that doing sit ups will prevent growth height. Is that true or just a whispers?

  • Please take the tour of this site, see fitness.stackexchange.com/tour Right now the question is a bit out of scope. – FredrikD Dec 20 '13 at 12:40
  • I'm inclined to think your friend is just lazy :P. – Josh Dec 20 '13 at 16:52
  • so it means he is wrong? – ALI Dec 22 '13 at 4:19

There are other reasons you should probably avoid sit ups, but your friend has no idea what he's talking about.

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