My wife and I have both recently been discussing how we can eat healthier. We've been planning menus involving lots of fruit and vegetables, complex carbohydrates, low sugars, good fats, etc. However, we still don't have an overall picture of our nutrition content throughout the day.
While we have been tracking what we eat through a Google Docs spreadsheet, can anybody provide a recommendation for a way (I'm thinking a website) to easily track what we eat and what kind of nutrition we are getting. An excellent feature of the site would be one that "knows" food products. So, if I type in, "Raisin Bran" and then type in "1 Cup" it knows how many calories, fat content, sugars, etc that I got.