Can I start exercising two months before my marriage? Some of them telling, stop exercising before two months of your marriage. What can I do?
Depending on how much you're planning on losing and the intensity of the exercises, you might not achieve your goal before your wedding day; however, that shouldn't stop you from exercising.
Some people use exercises as a stress reliever; when they run, lift weights, do yoga, etc, the whole world (including their stress) disappears from their minds. They obtain relief using these activities. Others basically take walks to clear their minds. So, exercising can help you in these areas.
You can start exercising almost anytime as long as you aren't having unrealistic expectations (such as losing 20 lbs in 40 days). Just start small and improve on it.
More importantly, try to have fun with it; you'll lose weight easier this way :).
Now, go burn some goo :).
There's no reason to stop exercising/not starting exercising before your marriage. Infact, many people start around this time to make sure they are looking their best for the big day!
I exercised right up to my wedding day, including a run on the actual day!
If you are worried about muscle aches, stop a couple of days before.
The only other thing to keep an eye on, if you are fairly inactive now, is that you may lose weight before your wedding. Just make sure that the wedding outfit still fits.
This is a question you may want to take up with your tailor.
If you have been cutting, try to go to a maintenance workout/diet a few weeks before your final measurements.
The main point is that you don't want your wedding suit/dress to be anything other than a perfect fit. With most tailor arrangements this will mean you will need to maintain stable measurements during a number of weeks prior to your wedding.