I am 49 yrs old and I am in very good shape. While taking a cycling class at the gym today someone commented on how much I was sweating. The instructor chimed in ad made the comment that I need to lose fat to keep from seating so much. Is this true.
Like I said I am in very good shape and I am not fat by any strtch of the imagination. I am 6'1 and 201 lbs. I exercise 5 to 6 days a week, and do a lot of cardio.