I have thick legs since young (I am 29 now) and play soccer once a week. After my soccer workout I feel my legs get very thick for at least 2 days.
Why is that happening?
I am hoping to make my legs slimmer but sport seems to do the opposite. What is recommended to slim legs and butt? And when it comes to diet, what should I get rid of?
Note: I am 5.10 and weight around 182 pounds. My complexion is athletic, barely no belly and I tend to generate muscle easily. My legs are muscled, not fatty, but I don't work out every day, I just play soccer once a week.