Is it ok to train only one arm in this day and then next day the other arm.
I am asking because now I am training left and right biceps for example in the same day and feel rather tired in the end of this training.
I have already splitted exercises. For example if I train biceps today, then I don't train any other muscle in this day.
And I decided to split arms by days: one day left biceps, next day right biceps for example. Or maybe left biceps - in the morning, right - in the evening.
So my question is: is it wrong to train each arm (or leg) in different days. Can it cause asymmetry in muscles or any other bad results.
I am training at home without couch.