Currently I am gaining strength (and muscle) with a 3-way split.
- Back- biceps
- Chest - triceps
- Legs - Shoulder
This however is my concern, I am getting married in 6 months and bought a suit which has room for gaining muscle, but not too much in the upperleg area. I'd like to be more muscled when I am getting married, but due to my suit restrictions I cannot get too muscled in the upperleg area. While I don't want to have skinny legs and a muscular upper body, I don't want to buy another suit.
Currently I have just toned down the excersices I am doing for my legs to squats, lunges and an excersize for my calves.