7

Just as the title says.

I am wondering if the air cushion in some sport shoes can reduce the pressure to my knees when I run,

Now I wear running shoes which have almost nothing, I adjust the pressure by running really slow. What can I look for in a running shoe that will reduce pressure on the knees when running?

Improve this question
1
  • 2
    I don't think the air cushion in sport shoes will really help reduce the pressure on your knees. The impact forces during are several magnitudes higher than during walking, a small air bubble isn't going to make you float :-)
    – Ivo Flipse
    Commented May 12, 2011 at 9:45

1 Answer 1

Reset to default
3

Cushioning may help prevent additional stress to your knee but it wont make the pain go away.

Check this thread for help on removing your knee pain while running. Should I run along?

Also I recommend going to a specialty running shoe store to ensure you have the right type of shoe for your feet. Good luck and good running.

Improve this answer
1
  • It very much depends on your gait. That's why there's different types of running shoes. You should go to a running shop
    – Nobody
    Commented May 13, 2011 at 15:50

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service and acknowledge you have read our privacy policy.

Not the answer you're looking for? Browse other questions tagged or ask your own question.