What, biologically, is different on a day you smoke cigarettes and then hit the gym?
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Given nicotine's relatively short biological half life, it's going to depend a lot on how long before the workout, so you may want to specify.– TylerDec 26, 2014 at 6:04
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Along with the above i would also specify that it would also depend in the fitness regime you are following.– user285oo6Dec 26, 2014 at 16:33
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What are you doing "in the gym" ?– EricDec 27, 2014 at 4:19
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Provide more details: cardio? Weightlifting? Effects of smoking on general performance?– Kneel-Before-ZODJan 11, 2015 at 22:43
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