as you know, cardiovascular endurance in swimming is something that cannot be avoided.
and I think, swimming will challenge our cardiovascular endurance more than other thing like running.
I'm looking forward to a way to measure my cardiovascular endurance in swimming Like its done by VO2max.
is it possible or is there any standard way to test it for a normal guy (Not for water polo athelte)?
there are lots of test which are just for water polo athletes: http://www.topendsports.com/testing/aerobic-swimming.htm
I don't believe they work for normal guys because they haven't got expert in it.
any answer appreciated.
edit: I need it because I don't have sufficient equipments for VO2max test.