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I am doing sports and going to gym for several years now. I am student and month ago I started meditating. I would like to know how would you organize, in what order would you:

  • Go to training
  • Meditate
  • Study
  • Eat

I am kinda lost and just I want to mention that I am always doing all of those things in afternoon if it helps.

closed as primarily opinion-based by rrirower, Alec, Eric, JohnP, Sean Duggan Jul 17 '15 at 17:18

Many good questions generate some degree of opinion based on expert experience, but answers to this question will tend to be almost entirely based on opinions, rather than facts, references, or specific expertise. If this question can be reworded to fit the rules in the help center, please edit the question.

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Are you looking for an order for these things?

I just stopped being a student but I would be inclined to do

  1. Train
  2. Eat
  3. Meditate
  4. Study

You should eat soon after training to make sure you actually get the benefits of your workout. Then meditating to get yourself into the mindset to study makes sense.

  • Tnx, I am grateful that you wrote order and explained it – Dubek Jul 14 '15 at 14:09

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