I found a formula that incorporated duration, distance/speed, body weight and incline to calculate the number of calories burnt when using the treadmill. Is there a simple way to adjust that formula if I were to wear weights while walking? Could I just add that to the body weight, or would that be way off?


It would be a good approximation, it will probably add a slight error but such a formula in itself is by necessity quite inaccurate.

| improve this answer | |

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service, privacy policy and cookie policy

Not the answer you're looking for? Browse other questions tagged or ask your own question.