Hi guys this is my 1st question on here.
I have begun working out again lately after a few years of no real physical activity. I have become skinny fat, with most fat around my stomach area. When I was younger I spent 3 years lifting weights in a gym and built up a good bulk of muscle. This time around I have decided to do calisthenics for a few months and see how that goes.
My goal right now is to build a solid strength foundation and hopefully start seeing a more muscular body. My workouts have been consistent, but my diet is a bit hit and miss but I'm slowly getting it under control. I've cut way back on my alcohol intake.
I've noticed over the last 3 months that I've been getting very strange measurements. I've put on 1.5kg in that time and have lost a couple of centimetres all over my body e.g.:
Shoulders 117.5cm -> 115cm
Chest 104cm -> 101cm
Hips, biceps and forearms have increased by half a centimetre. My stomach has remained the same at 97cm.
Can anyone explain these results please?