Well I do very little working out because I have a busy schedule with working and school...every now and then I'll try to walk around the neighborhood for 40 minutes,but this is every blue moon I'm 5'3 and 112 pounds. Very very skinny.. I want to gain some weight and every time I look up how to gain weight, protein shakes pop up...I just want to look healthy and maybe gain at least 6 to 8 pounds... So is this the right route?
The reason protein shakes come up when you search for weight gain solutions is because people can make money selling you protein shakes. They make money by saying their product will fix your problem. Their product will not fix your problem. These salespeople are parasites trying to distract you from the hard work of lifting heavy weight and eating a lot of food. Don't let their money-grabbing lies fool you: protein shakes are the least important part of weight gain.