I only do body weight squats as whenever I use a barbell or dumbbell my form goes crooked i.e I shift on the right side while going down; probably because I am a tall guy. I've tried researching but couldn't solve it. I know squats are important but I just cannot get it.
Here is my leg day routine in order:
- 3x12reps free squats
- 3x walking lunges
- 3x leg press
- 3x step ups
- 3x leg extensions
- 3x hamstring curls
I try to make it up by going heavy on other exercises What can I add to my routine to make up for lack of squats? I am an ectomorph.