Although he is a kind friend of mine and I do not believe him to be a steroid user or have seen any symptoms(back acne, packing on mass ridiculously fast, etc.), my buddy in the gym in my high school benched 450. He is 18 years old, was captain of the football team, about 6'4, and 250 Ibs. So yeah, pretty big dude. But he hit 450 somehow, and it astounds me how he could've climbed to near-Olympic level weight without years of training and severe dedication. Is this possible?