I just lost around 35 pounds of fat and now I'm looking towards building some muscle for the summer. I'm 5 11 and around 172 pounds. I've been looking around for some information and I've narrowed my options down to two programs. My goals are primarily to gain some muscle around my chest area; basically have more defined pecks and lose fat around my stomach area and make my stomach area more harder. Better defined biceps are triceps would also be great but not the main focus here. I was focused on Stronglifts 5x5 for a while and it seems like a great program, however I've been hearing that it is more geared towards gaining strength and not necessarily towards gaining a more defined look. The other program that I've found is the following:
The program seems like what I want to do really but I don't know if Stronglifts 5x5 can provide me the same results. I'd rather go with Stronglifts 5x5 simply because of the app and more easier schedule. What would you recommend for me? How about something like Stronglifts 5x5 one day, then rest then pure chest workout and rest and so on and so forth?