I got stuck on weighted pullups today(tried 3x5 with 3 extra pounds). It was 5/5/2. I rested 5 minutes in between sets. I started weighted pullups Tuesday and completed the 5/5/5 with 2 extra pounds (although the last set was hard) and same amount of rest between sets. Ideally, I'd like to continue training weighted pullups 3 times a week.
I kept my diet the same(if anything I lost weight) 23,5" 11',M,157 pounds
Do I need to decrease rest time? How do I get better at this and still keep frequency the same or do I need to increase frequency? Do I need to increase volume? Should I just progress slower, at 0.5 pounds?
Sorry for the dumb question. Not a repeat question, I'm not going for a one-arm pullup.