Today, I won a ticket to a local 10k (6.2 miles) event and now I would like to participate. I've been casually running for ~5 years in regular intervals (~2x/week), but didn't run for at least 3 months.
In the last 5 years I casually attended this event 3x with a time slightly below an hour. However, this time I'd like to train a lot harder.
My goal would be to run the distance in approximate 50 minutes on April 3rd.
Is this doable? Sorry, I know that's a very fuzzy question. What type of training should I do to minimize the 10.5km time?
There are two similar posts. However, the post below answered my question perfectly.