I'm wondering once you are in Ketosis, what is the fuel used to produce the ketones: stored body fat or the fat I eat in the meals? Or both?
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Please, one question per question. I'm going to edit to keep this on topic with the title. – G__ Apr 5 '16 at 14:35
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You might want to start here with this: en.wikipedia.org/wiki/… – Eric Apr 6 '16 at 21:39
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I have seen a video by science research program BBC Horizon that say ketosis doesn't actually make you lose weight. You can watch it at https://youtu.be/NfsWuvh3eAY?t=28m20s
It answers the question with the answer ketosis is a placebo.
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1What a ketogenic diet did for me was basically make me feel full all the time. I even forgot to eat some meals. And you cut out bad carbs. It essentially just makes it easy for you to have a calorie deficit. – cbll Apr 6 '16 at 9:18
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I'm currently in ketosis, and I feel like you say, it might be placebo effect, though. It would be a bomb if Summer were right, I really love eat rice (asian here). – sujeto1 Apr 6 '16 at 14:28
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