I have noticed that I grind out the last 1 to 2 reps of my back squat for the last 2 to 3 sets.
Sometimes this involves doing something funky with my hips or knees, which I don't like, but I have the urge to do what it takes to finish the rep.
I know that technique is critical, so should I resist this urge and instead fail the rep? Or should I push myself and finish it?
If it makes a difference, I'm doing the SL 5x5 program.