I've been running in an athletic club for two years. I've just noticed that I will have a 10 km run in two weeks (actually the 4th of June). I said two weeks to speak generally and make this question a guide for future athletes reading this post.
I'm looking for training techniques and tips to prepare for the 10 km in two weeks, and, have the best postures and strategy on the day of the race.
I'm doing 5 minutes 7 seconds for 1500m and did only two 10 km in competition. I don't have the times for the 10km right now.