I have recently started the gym and have been going bout 3-4 times a week mostly focusing on cardio.
I'm trying to eat more healthy and i'm quite picky with food, so I tend to have sandwhiches with usually chicken or ham for lunch and then jacket potatoes for tea.
I eat jacket potatoes everyday with a small amount of cheese, as I don't like any other filling. I sometimes have chicken breast with them too.
Would eating them everyday make it more unhealthy than healthy? Am trying to lose weight, so would this help?
Jacket Potatoes are the only food I can think of which I like which are actually "healthy".
I understand I should have a balanced diet but as i'm very picky with food its hard to have a range, without just eating junk food.
Appreciate any advice :).