I have scoliosis and also going to gym at least 2 times in a week.
For 2 years all my gym coaches said me "deadlifts" and "squats" are not suitable for scoliosis because it's pressing the back too much. So I never did these exercises.
Now I find a website (http://www.scoliosisworkouts.com/) and this website's workout program it's suggesting deadlift and squat. I'm not sure if I should trust them.
I really want to do these exercises because my back and my legs are weak. But i'm really wondering if they harm my back because of my scoliosis.
Are these exercises suitable for scoliosis?