I am exercising in this way:
-First i make one set of max weight i can lift like 15 kg(33 lbs) for 12 rep.Then i lower it to 12 kg and one more set and so on until my arms feel exhausted and i cant event lift 5 kg.
With this method my arms really burn and develop
Is there name for this workout and do you think it is a nice workout?
(I am beginner bodybuilder,no previous sports life)