I understand that overuse of a joint will likely wear it out faster than usual and may cause osteoarthritis. Overuse of the knee joint by running too much and in bad form is a typical example.
My question is around possible overuse due to weight training. Weight training usually involves far less repetitions (10-30 per session and 2-3 sessions a week, compared to cardio types of exercises that can have hundreds of repetitions of the same joints). With that in mind, would weight/strength training (low reps, more weight) qualify as the type of overuse that may result in osteoarthritis? For example, if I do 3x8 squats (with manageable weights), can it cause osteoarthritis? If it can, then how would the level of damage compare to running? And does it apply to other joints as well; for example, would doing 3x8 shoulder presses cause arthritis in shoulder?