I workout more than 6 months. I eat fruits, protein, vegetables and much more meals than my will to eat. The truth is 64 kg before and now I am 67 kg.
My body has shown results with little visible muscle. I have heard on three months someone building body with visible muscles. I don't.
I have a nice program for full part of body, I sleep enough more than 8 hours a day, I drink a lot water at least 1 litre a day. I stop joking (only one time a week for 3 hours). Is true that muscles can be much visible of a thin guy or we are talking for peels (unhealthy way with "drugs") in three months?
I look my food I don't buy protein from shops. I take Quaker, eggs, chicken etc for protein not chemicals. Someone can build visible muscles in three months or I don't doing something right? Six months and not terrible results to be so obvious my muscles but yes I have progress.