I've been lifting for a couple of months, Mon-Wed-Fri, no problem.
I changed jobs and now I'm thinking about changing it to Sat-Wed-Sun — I am a lot busier on weekdays now.
I know it will impede my progress.
I know it's not optimal.
But I don't mind too much, becuase I'm expecting it not to matter that much.
Will it be fine? Should I expect progress to be really slow? Or would it be best to lift Sat-Wed and keep Sunday for prehab?