I wanted to ask if someone did only deadlifts as a workout what would there body look like. Would they have a disproportional body ? or would they have a symmetrical looking physique.
I am asking this because I heard that deadlifts are one of the best weight training/ strength training exercises that you do and they target many muscle groups.
Has anyone ever just deadlifted and if so what were the results in not just strength but also your physical bodily appearance.