So I am emasculated by the roid boys at the gym who can grind through dozens of sets and look like they're just starting their workout after spending days in the sauna. I often have to compensate for this by pushing myself extremely hard, which results in hours of trembling/shaking in said muscle group.
Don't get me wrong: it's not overworking because I'm still seeing results, but it's just unsettling to have to shake like I'm (no offense to him personally) Michael J. Fox. I know the shaking is a result of extreme nervous system taxing (and I extra stimulate my nervous system with lots of caffeine too).
It's also not just in said muscle area, but makes my whole body have spasms/tiny tremors and even mild eye/facial twitches for a while. This happens only after extreme exercising and usually caffeine.
I just want to get through a super-intense workout without having to shake as it greatly affects things like typing; sitting still without looking like I'm having tremors; etc. I just push myself this hard because I know that I'm comparing against IFBB pros without having to use the dope, and that's confidence boosting. I'd be highly proud of myself if I could reach 2/3 the size of those IFBB guys naturally.
I'd be even more ecstatic if I could do it without having to shake excessively after a die-hard workout.
Any tips? How to reduce the shaking/trembling/etc.? Assuming I don't lower-intensity of course.
