I am 24 years old, 62.35 kg in weight,and 5 feet 6 inch in height I have been working out daily at home, mainly cardiovascular workout from top rated app.
I want to grow a good fitness, a bit of abs, wide shoulder, good biceps and triceps. For this I am checking my calorie intake and keeping it within 2200 calories everyday for last few months.
As a result I am seeing few changes in my fitness but I lost weight from 65ks to 62.35 kg; but my goal was to lose fat not weight. I want to keep the weight but lose the fat.
Should not I be concerned with the weight loss? What should I do to keep this weight at around 62-65 but grow muscular?