I have recently started my weight loss journey to get rid of some excess fat I have. My goal is to lose about 50 lbs, in a year. I'm not really married to the whole timeline, so I would actually like to go slow, and might take it longer than a year too.
I recently (a month now) started my workout and and diet regime and it's going well so far, no more than a pound per week. That's good, but my question is, what are some early signs of loose skins, if any? I would really like to get out of this pot and without landing on fire.
I have been reading up on tips that help avoid loose skin: drink a lot of water, eat healthy, workout and tighten muscles rather, etc. But still, if there are any early signs of loose skin, I would like to know early on and, maybe slow down my progress, or even alter the regime, etc.