I have watched a lot of videos on YouTube and have searched on Google but I am disappointed because my abs aren't as defined as I think they should be. My food intake is good, I have cut out sugar and am not eating anything that contains sugar.
My questions are:
- Should I eat a lot of fruits and vegetables too for abs?
- What workouts will be the most effective for my abs?
I don't have the money to go to a gym so I can only train at home.
What workouts will give me obvious results, because I have worked a lot on my abs. I know food is playing an important role but I think my abs routine isn't good. I train abs everyday only in the morning.
I hope to give me good information, I am not a professional and may do somethings wrong.