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some suggest cut 3 times food and eat same amount 6 times....

still total calorie that body take is same right ?

than how its going to reduce belly fat ?

or skipping morning breakfast will help us to reduce belly fat ? than we will face gastric Problems right ?

  • can some one please explain why this question is off topic ? – USer345738380 Jul 10 '17 at 9:21

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