Working with toddlers, my girlfriend has to lift them in and out of various kinds of prams. That has led to lower back problems for her since the common lifting advice do not apply for all prams. In the case of some strollers, she can lift the kid without bending forward. However, in other cases that does not work.
What is the proper lifting technique in lifting a toddler in or out of a pram? Or, would you guys rather recommend some back exercises for her to get rid of her back pain?