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I am planning to use Xtend BCAA and whey isolate from MyProtein

So if anyone can tell me that whether it is good to take it?

Or i should consider BCAA and whey from any other brand which is very good?

  • Define "good". Supplements satisfy a need. If you don't have that particular need, you shouldn't be taking the supplement. If you don't know if you have a need for it, consult a doctor. – Alec Dec 27 '17 at 14:05
  • @Alec Actually i dont have such doctor in my city who would be able to advice me on taking supplements or not so i am just not sure whom to ask because my coach have already recommended me to take BCAA and Whey protein and apart from that i am following some good body builders on instagram and have seen them taking BCAA and whey protein and seen recommending this things too – Learning-Overthinker-Confused Dec 27 '17 at 14:33

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