Do curved treadmills help with proper running form*?
In looking for a treadmill, I came across curved treadmills like the Woodway Curve and TrueForm Runner. They claim to help with form, but do they really? I’d like to find out before dropping $5000+ (or would I be better off with another treadmill?)
- I realize that “proper running form” can vary between individuals, but I believe we could all agree that, undeniably, there are general good rules of thumb to follow (ie. Maintaining a short, quick stride, keeping your knees in line, etc)