I want to start working on building muscles and keep athletic body.
These days I run for 2.8 mi (~ 25 mins) 5 days/week.
I am planning to start Stronglifts 5x5 program and as 5x5 is only 3 times a week, is it okay to continue running (for 2.8 mi) on days I am not doing strength training?
Stronglifts program page mentions not to do any other program with 5x5. However I enjoy the short run as my day ends.