I'm a (very dedicated) beginner lifter (1,5-year experience)
Since the start of my fitness adventure, I gained a good deal of muscles while staying relatively lean.
I'm currently 71kg (156 lbs) at 178cm (5'10) and used to be 63kg (138 lbs) when I started.
I can notice an immense difference in my physique during the training, however after the workout when the pump lowers down I look basically almost the same as I used to.
I noticed that I grow much more significantly than the rest of the people at the gym, but they have better day to day looks.
Is it possible to be a muscle equivalent of "grower not a shower"?
Is that genetic, or can it be worked on as well?