I'm 75kg, 184cm 22 year old healthy male and I do weightlifting to build muscle. I eat around 250g protein, 220g fat and 100g carbohydrates. My body seems to react negatively to a lot of carbs so this is the diet I've chosen.
My goal is purely to gain more muscle mass. Is there any evidence that a low carb diet (substituting with high fat high protein) is detrimental to the muscle-building process?