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I'm looking for an android app that allows me to customize the intervals I want to train.

For example, training 3 minutes in maximum or near maximum intensity followed by 3 minutes of recovery time.Then another round of training 2:30 min by 2:30 mins of recovery and so on until 30 secs of training by 30 secs of recovery.

After that, the times will increase upwards to get again to 3 min of maximum intensity by 3 of recovery.

I have reviewed a lot of apps and none of them seem to have this feature? Does anyone have a good suggestion?

  • Impetus allows you to customize the intervals. – TheGuy Feb 19 '19 at 19:51
  • This is the app I was looking for! Thank you @TheGuy! – ilikawa Feb 19 '19 at 22:17

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