It seems that most people who are able to twerk have big glutes, not necessarily muscular but a big fatty.
Is it necessary to have a fat deposits on glute muscles to be able to get the control?
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Sign up to join this communityIt seems that most people who are able to twerk have big glutes, not necessarily muscular but a big fatty.
Is it necessary to have a fat deposits on glute muscles to be able to get the control?
You need to be genetically predisposed towards storing fat on your buttocks, and then you need to have a sufficiently high body fat percentage to have a fat butt.
It's not something that can be trained in the gym, as muscle doesn't jiggle.