I need an exercise mat that super strong and prevent sliding on each side. I have done different types of things but none of them worked. I am open to any advice or product recommendation.
Note: I will perform heavy glute bridges with resistance bands(200 lbs) on this mat.
Note: I have a budget of up to 100 US $. But I need the exercise mat can do its job. Most exercise mats on the market are designed to only bodyweight exercises and yoga poses but not for heavy exercises.
- Classic Exercise Mat
I have looked the internet and buy a classic exercise mat which has a dotted layer but this layer does not help much to the sliding problem and it slides on heavy resistance band exercises all over the floor.
- Adhesive non-slip pads
I tried to fix this problem with adhesive pads. Installed adhesive non-slip pads, it worked very well but they hurt my skin of the back.
- Non-slip rug pads
I tried non-slip rug pads but it only prevent to sliding the yoga mat on the floor it doesn't prevent my back sliding on the mat.
- Wet Towel on Mat
I placed a wet towel to the dotted surface of the exercise mat but this technique didn't work.