I was about to order the supplements for my pre workout till I realized something. I won't be able to measure each time I'm going for a workout session. I've been stuck with a pencil and paper trying to see if I could figure out how to make one serving equal to the amount of supplements I need for a single session, maybe I'm not as smart as I thought haha.
Would anyone be willing to help? Supplements: Beta Alanine Creatine Citrulline Mallate BCAA Gatorade(everything above is pure, need a sweetner)
P:S: It's my first time taking pre workouts. I get the feeling I'll soon drop some of the supplements I listed. I'll have days where I won't have beta alanine or BCAA, something like that - to see which one I need. I'll be taking caffeine in pill form
I've also searched for tutorials online but didn't find anything
Would anyone be willing to help?