So compare your squat to bench press, bench press to overhead press and overhead press to bicep curl for example.
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I’m not sure that there is a answer to this other than knowing that everyone is different. If you want a general sense of how you compare to others, follow this link ---> strengthlevel.com– JustSnillocCommented Apr 24, 2019 at 22:11
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Are you looking for a mathematical equation?– ChrisCommented Apr 24, 2019 at 22:46
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1 Answer
EXRX has a set of strength standards that cover the basic compound lifts. If you can get to "advanced" on all of the columns I think you'll look pretty good and objectively you'll be quite strong.
