I would like to ask what sort of diet and exercise you'd recommend for me to achieve having a more feminine figure being a man?
I'm around 280Lbs so far so I know my first step will be to lose half of that (i'm 5'5).
I've been researching how I could first lose this weight efficiently through certain workout and diet, however even going to the gym 3 times a week with 30 minutes of cardio each time, I cannot seem to make any results appear after 2 months, which is really killing my motivation...
Thanks in advance for your advices.
Edit for JohnP #1 : I walk about 4000 steps in average per day, and add about 30 minutes of cycling 4 times a week; my daily calorie intake is about 1500.