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- What to do after joining the gym? 4 answers
I'm doing some home exercises for quite some time, but I also want to start going to the gym, the problem is I don't know how to do the exercises there, nor I know how any of the fitness instruments and how to use them. The fitness trainers are very expensive and I don't know how to start on my own. Watching youtube videos might help, but I won't be able to remember everything, how to exercise right and all the instruments. What do you guys suggest?