During overhead press we need to shrug our shoulders at the top of the movement. Apparently its for creating space for rotator cuff tendons.
As the exercise description on stronglifts says--
Shrug your traps at the top. This creates space between your upper-arm and AC joint for your rotator cuff tissues. No shrugging is no space is shoulder impingement.
My question is,should we keep our shoulder shrugged during overhead carries too,considering that both the press and carry are similar movements at least for the shoulder girdle.
I didn't find any information on the position of shoulders in overhead carries on net.
If shrugging shouldn't be done,then what's the optimal position for doing an overhead carry?