0

I recently badly sprained my ankle (grade II) and will therefore be unable to do significant cardio for ~8 weeks. However, I would still like to shed the layer of fat over my abs. My first thought is to improve my diet (which isn't all that bad to begin with)... what foods should I be eating and what should I be avoiding? Additionally, given the running limitation, is there anything I can do on top of improving my diet to shed this fat?